Determine from the moment you stop reading this to fill your
mind only with positive and happy thoughts. Do it in such a way that whenever a
negative limiting thought creeps into your mind, you fight it and replace it
with positive and reassuring thoughts. Get back to this blog after about three
hours and drop your feedback.
Our thoughts affects us in many ways. They affect our
emotional state and also determine what we do or say to people. A life of
constant gratitude generates positive thoughts. If we constantly worry about
our past or a future event that has not even occurred then we have negative
thoughts.
Positive thoughts refreshes the body and create healing. It
produces joy in our lives. Positive thoughts reduce stress in our lives.
Thoughts affect our heart rate. When you are afraid or
embarrassed, it shows on your face. Likewise when you are joyful, your face glows.
It shows that our mind and body are interconnected.
Because our thoughts are powerful and determine what happens
to us, we must control them. Why get disturbed over a future event that has not
even occurred? What if it never happens?
Choosing our thoughts will help us dwell on the kind of
thoughts that count. Always evaluate
your thoughts and consider what your next thought would be.
When you learn to
consciously control your thoughts by replacing negative mindset with positive
thoughts, you would find out that you have extra energy to work out every day.
Negativity is
captivity. Run away from it. Watch your thoughts, they determine your actions,
which determine your behaviour.
Your thoughts
rule your world.
Picture: courtesy, www.thisdrenchedsky.org
